https://www.fitnesswithfaith.ca/about daily 0.75 2020-07-13 https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1592715637893-VF45EOIWA0JXUW9BJKIP/IMG_0835-Color+%281%29.jpg about Welcome! My name's Faith Jones. I’m a Holistic Health and Wellness Professional based in Toronto, Canada. With over 15 years of experience in Wellness Spaces, I'm a Certified Personal Trainer, Yoga Instructor and Thai Massage Practitioner. I offer private & semi-private sessions, group training, workshops and retreat services. My love for movement started at a very young age. At 18 months my mom took me to a parent & tot gymnastics class because I was literally climbing up the walls, and the rest is history. A decade of being a competitive gymnast and making it on the Canadian National Gymnastics Team sparked my joy for movement. My main goal at the time was to make it on the Canadian Olympic Team, however, a career-ending knee injury and reconstructive surgery at 13 years old prevented it from happening. Although devastated, it fuelled my curiosity to learn more about how the body works and how we can move and train in a way to prevent injuries and live a life of functionality. From then on, I knew I wanted to help people to live a healthy and injury-free life. I’m grateful for all the teachings I’ve had along the way; they have come from many different sources, including the Canadian Society for Exercise Physiology, Ontario Fitness Council, Marianne Wells Yoga School, New Leaf Foundation, Jane Clapp Movement and Navina Thai Yoga Therapy. Along with extensive training in movement and massage, I have comprehensive knowledge of trauma-informed and anti-oppressive frameworks. All of my services are rooted in accessibility and inclusion. I've worked with athletes as young as 3 years old, clients in their 90's, weekend warriors, clients healing from injuries and everything in between. Taking a holistic approach to wellness, I recognize that everyone is starting from a different place and I meet people where they are at. I've made it my goal to provide safer spaces of self-inquiry, self-care and encouraging everyone to find their path to healing. Fun Facts: most of my childhood Birthdays were spent at the circus (my uncle was the manager of a travelling circus!), I’ve climbed to the top of Mount Kilimanjaro and my favourite place to be is at the Ocean. I look forward to connecting and learning more about you. Reach out and say Hello! Take care, Faith :) https://www.fitnesswithfaith.ca/home daily 1.0 2024-01-16 https://www.fitnesswithfaith.ca/offerings daily 0.75 2020-07-13 https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1592874289825-KFIFRVLXYH5R92ABI3B5/IMG-20191009-WA0011.jpg offerings https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1592875132927-GUHBI8RK18XK6ZNNZWN1/IMG-20200125-WA0014.jpg offerings https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1592884985794-5AZR77SUB29I73OJFZ2C/IMG-20191103-WA0000.jpg offerings https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1592874606537-8HLRPCUUFYNEHKPNFLJV/IMG-20191209-WA0000.jpg offerings https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1593974821947-0MQCGXGYD2O7037JCUNW/20140629_101707.jpg offerings https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1592874769828-DAACC661JI7RAQ915OIO/IMG-20200125-WA0021.jpg offerings https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1592875355351-NN9EQYC265KAHITR5WIA/IMG-20190826-WA0000.jpg offerings https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1592860055550-RMEG6027PG9TKYK9P9XB/IMG-20191009-WA0016.jpg offerings https://www.fitnesswithfaith.ca/book-a-session daily 0.75 2024-10-24 https://www.fitnesswithfaith.ca/retreats daily 0.75 2025-03-20 https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/cc431d28-0f3c-4fb7-97af-1f94590d4bce/Infographics+%2B+Guides.png https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/fade4ebe-f4e6-4d05-8cbb-78b78a32588e/wordmark_black.jpg https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/6be5522a-1176-4425-8e1a-2f706e6596a0/9050D7FD-EF49-4EE1-B795-49266897B07C.jpeg https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/30974056-ac66-4791-9e70-51aef128406c/Alter_Logo_Usage-05.png https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/4edb5a0d-ee35-4d98-b8ce-9b274c651351/IMG_20250310_182612.jpg https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/812e8a6f-c467-49d2-9997-840f51f9f10b/IMG_20250310_182615.jpg https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1594252538171-VXG1Q7G89IH0QVZF61DR/60247548_2189957094457112_9072914500637687808_o.jpg retreats https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1594263733160-5GEKD3112OA2JG7Z6O1M/DSC_1149.jpg retreats https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1594252632466-TUI9YAQY970W6NMO0WS8/60537682_2189957211123767_5062972890941489152_o.jpg retreats https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1594263451508-YG0SUPTO4F4PA2MXUHU6/DSC_1063.jpg retreats https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1594254526286-E7APGHBJOVA23P3LT3G3/60469289_2189957347790420_6221211247233204224_n.jpg retreats https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1594263672128-J0038TK4U9IVUR7BS9WP/DSC_0588.jpg retreats https://www.fitnesswithfaith.ca/contact daily 0.75 2023-05-17 https://images.squarespace-cdn.com/content/v1/5e0ea38d8f5d3032ecc7cf82/1594259765598-DZG4W1D70PTKKSEOPPAW/FAITH-5895_EDIT.jpg contact